Directions:
- In a large heavy pan brown chicken in shortening then pour off fat.
- Stir in soup, gravy and onion then cover and stirring often cook over low heat for 45 minutes.
- Add vegetables and heat until boiling for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.43 Kcal (1936 kJ) | ||
| Calories from fat | 293.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.64g | 50% | |
|---|---|---|---|
| Cholesterol | 144.79mg | 48% | |
| Sodium | 701.64mg | 29% | |
| Potassium | 488.61mg | 10% | |
| Total Carbs | 8.6g | 3% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 31g | 62% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 112.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 139.44 Kcal (584 kJ) | ||
| Calories from fat | 88.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 50% | |
|---|---|---|---|
| Cholesterol | 43.66mg | 48% | |
| Sodium | 211.57mg | 29% | |
| Potassium | 147.33mg | 10% | |
| Total Carbs | 2.59g | 3% | |
| Sugars | 0.85g | 11% | |
| Dietary Fiber | 0.69g | 9% | |
| Protein | 9.35g | 62% | |
| Vitamin C | 2.1mg | 11% | |
| Iron | 0.7mg | 13% | |
| Calcium | 33.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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