| Amount Per 1 Serving | |||
| Calories | 221.17 Kcal (926 kJ) | ||
| Calories from fat | 51.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 54.49mg | 18% | |
| Sodium | 512.84mg | 21% | |
| Potassium | 116.2mg | 2% | |
| Total Carbs | 5.82g | 2% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 34.79g | 70% | |
| Vitamin C | 1mg | 2% | |
| Iron | 5.1mg | 28% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.81 Kcal (456 kJ) | ||
| Calories from fat | 25.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 9% | |
|---|---|---|---|
| Cholesterol | 26.81mg | 18% | |
| Sodium | 252.3mg | 21% | |
| Potassium | 57.17mg | 2% | |
| Total Carbs | 2.86g | 2% | |
| Sugars | 0.44g | 4% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 17.11g | 70% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 2.5mg | 28% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.