Venetian Sausage Bites (Michael Chiarello) Recipe

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Venetian Sausage Bites (Michael Chiarello)
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Ingredients
3
Count
Nutrition
41
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Fill a large, deep skillet 1/2 way with water. Bring the water to a steady simmer and add the sausages. Poach the sausages for 6 to 7 minutes, until firm.
  2. Drain the sausages and slice into bite-size pieces. In a large skillet, heat 2 tablespoons olive oil. When hot, add the sausage and cook until brown. Drain off the fat and add the balsamic vinegar. Simmer until vinegar is reduced and syrupy. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.76 Kcal (171 kJ)
Calories from fat 20.5 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 5.04mg 2%
Sodium 97.72mg 4%
Potassium 42.11mg 1%
Total Carbs 1.78g 1%
Sugars 1.28g 5%
Protein 2.69g 5%
Iron 0.3mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 155.39 Kcal (651 kJ)
Calories from fat 78.13 Kcal
% Daily Value*
Total Fat 8.68g 4%
Cholesterol 19.21mg 2%
Sodium 372.48mg 4%
Potassium 160.53mg 1%
Total Carbs 6.79g 1%
Sugars 4.86g 5%
Protein 10.25g 5%
Iron 1mg 1%
Calcium 24.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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