Directions:
- In a large skillet, saute the sausage for 3-5 minutes or until lightly browned. Drain on paper towels; set aside. Drain pineapple, reserving juice; set the pineapple aside.
- In a large skillet, combine the cornstarch, salt and reserved pineapple juice until smooth. Stir in the syrup, water and vinegar. Bring to a boil; cook and stir for 2-3 minutes or until thickened. Add the sausage, green pepper, cherries and pineapple. Simmer, uncovered, for 5 minutes or until peppers are crisp-tender. Transfer to a shallow serving dish. Serve with toothpicks. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.35 Kcal (366 kJ) | ||
| Calories from fat | 34.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 6% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 3% | |
| Sodium | 208.86mg | 9% | |
| Potassium | 42.69mg | 1% | |
| Total Carbs | 11.36g | 4% | |
| Sugars | 10.03g | 40% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 8.4mg | 14% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 161.52 Kcal (676 kJ) | ||
| Calories from fat | 63.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 6% | |
|---|---|---|---|
| Cholesterol | 16.38mg | 3% | |
| Sodium | 386.18mg | 9% | |
| Potassium | 78.93mg | 1% | |
| Total Carbs | 21g | 4% | |
| Sugars | 18.55g | 40% | |
| Dietary Fiber | 0.83g | 2% | |
| Protein | 3.5g | 4% | |
| Vitamin C | 15.5mg | 14% | |
| Calcium | 29.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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