Directions:
- Combine the sugar, cocoa and cornflour/cornmeal in a saucepan and whisk in the milk.
- Cook over medium-high heat, stirring frequently, until the mixture boils.
- Boil for 1 minute, still stirring constantly. Then remove pan from heat.
- Beat the egg in a small bowl and whisk about 125ml/4fl oz of the hot milk mixture into the egg. Then whisk the egg mixture into the rest of the hot milk.
- Cook over medium heat for 2 minutes, stirring mixture constantly.
- Remove from the heat anf stir in the vanilla essence and butter.
- Pudding is now ready to be poured into (4 individual) serving dishes and placed in fridge to chill. Decorate with fruit slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.32 Kcal (855 kJ) | ||
| Calories from fat | 27.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 5% | |
|---|---|---|---|
| Cholesterol | 37.67mg | 13% | |
| Sodium | 78.95mg | 3% | |
| Potassium | 181.19mg | 4% | |
| Total Carbs | 40.84g | 14% | |
| Sugars | 33.34g | 133% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 4g | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 109.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 159.82 Kcal (669 kJ) | ||
| Calories from fat | 21.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 5% | |
|---|---|---|---|
| Cholesterol | 29.46mg | 13% | |
| Sodium | 61.76mg | 3% | |
| Potassium | 141.73mg | 4% | |
| Total Carbs | 31.95g | 14% | |
| Sugars | 26.08g | 133% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 3.13g | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 85.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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