Veggies a La Provence Recipe

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Veggies a La Provence
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Ingredients:

Directions:

  1. Heat your grill to medium-high.
  2. While it's heating prepare your veggies.
  3. Clean and cut the potatoes in half. Peel the parsnips and chop them into pieces. Clean and chop the onion.
  4. Put the chopped up veggies into a large bowl and pour the oil over them and toss. Add the herbs and seasonings and toss again to make sure all the veggies are covered with the herbs.
  5. Spray the oven liner with oil.
  6. Grill for about 10 minutes on medium, but check them around the 5 minute mark to make sure they aren't burning, if they are turn the heat down a bit; then flip and grill the veggies 5 more minutes. Test with a fork to make sure the veggies are tender.
  7. Serve warm.
  8. Bon Appetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.37 Kcal (743 kJ)
Calories from fat 47.02 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 0.36mg 0%
Sodium 109.82mg 5%
Potassium 753.46mg 16%
Total Carbs 29.96g 10%
Sugars 4.29g 17%
Dietary Fiber 3.58g 14%
Protein 4.16g 8%
Vitamin C 16.4mg 27%
Iron 2.1mg 12%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 81.5 Kcal (341 kJ)
Calories from fat 21.61 Kcal
% Daily Value*
Total Fat 2.4g 8%
Cholesterol 0.17mg 0%
Sodium 50.46mg 5%
Potassium 346.2mg 16%
Total Carbs 13.76g 10%
Sugars 1.97g 17%
Dietary Fiber 1.64g 14%
Protein 1.91g 8%
Vitamin C 7.5mg 27%
Iron 1mg 12%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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