Directions:
- In a bowl combine the cottage cheese,ricotta and parsley.
- Spread 1/2 cup spaghetti sauce in a 13x9x2-inch baking pan coated with non stick spray.
- Top with noodles and a third of the cheese mixture.
- Sprinkle with half of the carrots, broccoli, zucchini ans squash.
- Top with remaining cheese.
- Top with a third of the mozzarella.
- Repeat layers of noodles, cheese mixture, vegetables, sauce and mozzarella.
- Cover and bake at 350°F for 45 minutes.
- Uncover bake 15 more minutes or until noodles are tender.
- Let stand 15 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.24 Kcal (629 kJ) | ||
| Calories from fat | 72.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 12% | |
|---|---|---|---|
| Cholesterol | 32.39mg | 11% | |
| Sodium | 399.04mg | 17% | |
| Potassium | 185.15mg | 4% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 14.37g | 29% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 352.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 134.5 Kcal (563 kJ) | ||
| Calories from fat | 64.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 12% | |
|---|---|---|---|
| Cholesterol | 29mg | 11% | |
| Sodium | 357.24mg | 17% | |
| Potassium | 165.76mg | 4% | |
| Total Carbs | 4.19g | 2% | |
| Sugars | 2.23g | 10% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 12.87g | 29% | |
| Vitamin C | 10.9mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 315.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Fried Rice
Ground sausage, browned and drained and 19 more.. -
Vegetable Italian Lasagna
Carrots, sliced, Onion, chopped, Garlic cloves, minced and 14 more.. -
Vegetable Lasagna
Broccoli, Cauliflower, Parmesan cheese and 12 more.. -
Italian Vegetarian Lasagna
Uncooked lasagna noodles, Dry sherry and 13 more.. -
Garden Medley
Carrot , cut into strips and 8 more.. -
Summer Veggie Salad
Sliced carrots, Fresh green beans , cut into 2-inch pieces and 16 more.. -
Chicken and Vegetable Lasagna
Uncooked lasagna noodles, Land o lakes butter and 14 more.. -
Easy Mashed Potato and Roasted Vegetable Enchiladas
Head broccoli, cut into florets, Whole button mushrooms and 11 more.. -
Vegetable Medley
Sliced fresh mushrooms, Zucchini, sliced and 5 more.. -
Summer Veggie Salad
Sliced carrot, Fresh green beans , cut into 2 inch pieces and 15 more.. -
Shrimp Fettuccine
Ricotta cheese, Minced fresh parsley, Minced fresh basil and 11 more.. -
Diet Friendly Veggie Overload Lasagna
Tomato and basil pasta sauce and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
