Vegetarian Lettuce Wraps Recipe

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Ingredients:

Serving

2 tbsp raw peanuts
2 tbsp canola oil
1 cup finely diced tofu
salt to taste
1 large cucumber, finely diced
5 radishes, grated
1 large tomato, finely diced
1 (8 oz) can water chestnuts, drained and finely chopped (optional)
3 tbsp soy sauce , or to taste
1 tsp lemon juice
1 large head of iceberg lettuce, leaves separated

Directions:

Roast peanuts in a skillet over high heat, stirring frequently until brown, reducing heat to medium if necessary, about 5 minutes; set aside to cool. In a food processor, grind peanuts into a coarse powder.
Heat canola oil in a skillet over medium heat; add tofu and season with salt to taste. Turn tofu frequently until all sides are brown, 8 to 10 minutes; remove from heat. Pat tofu dry with a paper towel and allow to cool, about 5 minutes.
Combine cucumber, radish, tomato, water chestnuts, soy sauce, and lemon juice in a large bowl. Add tofu and peanut powder just before serving.
Arrange lettuce leaves around the edge of a large platter and mound tofu filling in the center. To eat, spoon 1 or 2 tablespoons tofu mixture into the center of a leaf and wrap lettuce around filling like a burrito.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.17 Kcal (620 kJ)
Calories from fat	94.8 Kcal
		% Daily Value*
Total Fat	10.53g	16%
Sodium	392.16mg	16%
Potassium	281.49mg	6%
Total Carbs	7.91g	3%
Sugars	3.64g	15%
Dietary Fiber	2.87g	11%
Protein	7.68g	15%
Vitamin C	7mg	12%
Iron	1.7mg	10%
Calcium	133.5mg	13%

Amount Per 100 g
Calories	85.05 Kcal (356 kJ)
Calories from fat	54.41 Kcal
		% Daily Value*
Total Fat	6.05g	16%
Sodium	225.09mg	16%
Potassium	161.57mg	6%
Total Carbs	4.54g	3%
Sugars	2.09g	15%
Dietary Fiber	1.65g	11%
Protein	4.41g	15%
Vitamin C	4mg	12%
Iron	1mg	10%
Calcium	76.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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