| Amount Per 1 Serving | |||
| Calories | 106.27 Kcal (445 kJ) | ||
| Calories from fat | 80.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 14% | |
|---|---|---|---|
| Cholesterol | 30.95mg | 10% | |
| Sodium | 11.92mg | 0% | |
| Potassium | 197.54mg | 4% | |
| Total Carbs | 3.31g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 30.7mg | 171% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 170.89 Kcal (715 kJ) | ||
| Calories from fat | 129.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 14% | |
|---|---|---|---|
| Cholesterol | 49.76mg | 10% | |
| Sodium | 19.16mg | 0% | |
| Potassium | 317.63mg | 4% | |
| Total Carbs | 5.32g | 1% | |
| Sugars | 0.69g | 2% | |
| Dietary Fiber | 1.79g | 4% | |
| Protein | 6.33g | 8% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 49.4mg | 171% | |
| Calcium | 41.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.