Tartines Provencales Recipe

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Tartines Provencales
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Ingredients:

Directions:

  1. Make tapenade: Blend all tapenade ingredients in a food processor until finely chopped but not puréed, 2 to 3 seconds.
  2. Make tartines: Lightly toast bread and rub 1 side of each slice with garlic. Spread each with 1 tablespoon cheese and about 2 1/2 tablespoons tapenade. Cut each tartine into 8 wedges.
  3. Cooks' note: Tapenade can be made 1 day ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1382.07 Kcal (5786 kJ)
Calories from fat 525.81 Kcal
% Daily Value*
Total Fat 58.42g 90%
Cholesterol 28.2mg 9%
Sodium 3628.87mg 151%
Potassium 91.41mg 2%
Total Carbs 81.88g 27%
Sugars 19.77g 79%
Dietary Fiber 15.63g 63%
Protein 120.96g 242%
Vitamin C 1.8mg 3%
Iron 2.4mg 13%
Calcium 49mg 5%
Amount Per 100 g
Calories 1352.47 Kcal (5663 kJ)
Calories from fat 514.55 Kcal
% Daily Value*
Total Fat 57.17g 90%
Cholesterol 27.6mg 9%
Sodium 3551.14mg 151%
Potassium 89.46mg 2%
Total Carbs 80.12g 27%
Sugars 19.35g 79%
Dietary Fiber 15.3g 63%
Protein 118.37g 242%
Vitamin C 1.7mg 3%
Iron 2.3mg 13%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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