Amount Per 1 Serving | |||
Calories | 311.91 Kcal (1306 kJ) | ||
Calories from fat | 195.71 Kcal | ||
% Daily Value* | |||
Total Fat | 21.75g | 33% | |
---|---|---|---|
Sodium | 2562mg | 107% | |
Potassium | 44.82mg | 1% | |
Total Carbs | 29.57g | 10% | |
Sugars | 0.9g | 4% | |
Dietary Fiber | 2.7g | 11% | |
Protein | 3.82g | 8% | |
Vitamin C | 0.5mg | 1% | |
Iron | 72.3mg | 402% | |
Calcium | 50.4mg | 5% |
Amount Per 100 g | |||
Calories | 128.68 Kcal (539 kJ) | ||
Calories from fat | 80.74 Kcal | ||
% Daily Value* | |||
Total Fat | 8.97g | 33% | |
---|---|---|---|
Sodium | 1056.99mg | 107% | |
Potassium | 18.49mg | 1% | |
Total Carbs | 12.2g | 10% | |
Sugars | 0.37g | 4% | |
Dietary Fiber | 1.11g | 11% | |
Protein | 1.58g | 8% | |
Vitamin C | 0.2mg | 1% | |
Iron | 29.8mg | 402% | |
Calcium | 20.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.