Vegetables and Hard-Boiled Eggs with Anchovy Cream Recipe

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Vegetables and Hard-Boiled Eggs with Anchovy Cream
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Ingredients:

Directions:

  1. Cook potatoes and carrots in a 6- to 8-quart pot of boiling salted water until tender, about 10 minutes. Transfer with a slotted spoon to a large platter and keep warm, covered loosely with foil. Add beans to simmering water and cook until just tender, 3 to 6 minutes. Drain beans in a colander and arrange on platter. Halve eggs and arrange on platter.
  2. Make sauce while vegetables are cooking: Cook anchovies and garlic in oil in a medium nonstick skillet over moderate heat, mashing anchovies with back of a fork, until anchovies are disintegrated and garlic is fragrant, about 2 minutes. Add cream and boil, stirring occasionally, until slightly thickened, about 3 minutes, then season with salt and pepper. Transfer to a sauceboat and serve with vegetables and eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.47 Kcal (1589 kJ)
Calories from fat 299.16 Kcal
% Daily Value*
Total Fat 33.24g 51%
Cholesterol 331.13mg 110%
Sodium 167.04mg 7%
Potassium 903.35mg 19%
Total Carbs 29.41g 10%
Sugars 4.93g 20%
Dietary Fiber 3.89g 16%
Protein 13.58g 27%
Vitamin C 27.8mg 46%
Vitamin A 0.7mg 24%
Iron 91.5mg 508%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 103.35 Kcal (433 kJ)
Calories from fat 81.48 Kcal
% Daily Value*
Total Fat 9.05g 51%
Cholesterol 90.18mg 110%
Sodium 45.5mg 7%
Potassium 246.04mg 19%
Total Carbs 8.01g 10%
Sugars 1.34g 20%
Dietary Fiber 1.06g 16%
Protein 3.7g 27%
Vitamin C 7.6mg 46%
Vitamin A 0.2mg 24%
Iron 24.9mg 508%
Calcium 25mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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