| Amount Per 1 Serving | |||
| Calories | 233.59 Kcal (978 kJ) | ||
| Calories from fat | 74.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 13% | |
|---|---|---|---|
| Cholesterol | 110.58mg | 37% | |
| Sodium | 241.28mg | 10% | |
| Potassium | 422.13mg | 9% | |
| Total Carbs | 11.97g | 4% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 28.39g | 57% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 79.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 106.42 Kcal (446 kJ) | ||
| Calories from fat | 33.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 13% | |
|---|---|---|---|
| Cholesterol | 50.38mg | 37% | |
| Sodium | 109.93mg | 10% | |
| Potassium | 192.33mg | 9% | |
| Total Carbs | 5.46g | 4% | |
| Sugars | 2.61g | 23% | |
| Dietary Fiber | 0.87g | 8% | |
| Protein | 12.93g | 57% | |
| Vitamin C | 12.3mg | 45% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 10% | |
| Calcium | 36.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.