| Amount Per 1 Serving | |||
| Calories | 290.5 Kcal (1216 kJ) | ||
| Calories from fat | 120.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 21% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 2% | |
| Sodium | 728.69mg | 30% | |
| Potassium | 831.99mg | 18% | |
| Total Carbs | 39.98g | 13% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 5.17g | 10% | |
| Vitamin C | 36.9mg | 61% | |
| Iron | 154.4mg | 858% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.07 Kcal (595 kJ) | ||
| Calories from fat | 58.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 21% | |
|---|---|---|---|
| Cholesterol | 3.28mg | 2% | |
| Sodium | 356.37mg | 30% | |
| Potassium | 406.89mg | 18% | |
| Total Carbs | 19.55g | 13% | |
| Sugars | 0.96g | 8% | |
| Dietary Fiber | 1.61g | 13% | |
| Protein | 2.53g | 10% | |
| Vitamin C | 18mg | 61% | |
| Iron | 75.5mg | 858% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.