Vegetable Pancakes Recipe

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Ingredients:

Serving

1/2 medium onion, finely chopped
2 medium potatoes, peeled and shredded
3 carrots, shredded
2 cups packed fresh spinach, sliced
1/4 head lettuce, finely sliced
2 eggs, lightly beaten
1 cup king arthur unbleached all-purpose flour
1 tsp baking powder
1 tsp salt
1/8 tsp pepper

Directions:

In a bowl, combine all of the vegetables. Stir in eggs; mix well. Combine dry ingredients; add to vegetables.
Drop batter by 1/4 cupfuls onto a hot well-greased skillet. Spread into 4-in. circles. Cook until brown on each side. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	594.84 Kcal (2490 kJ)
Calories from fat	19.82 Kcal
		% Daily Value*
Total Fat	2.2g	3%
Cholesterol	81.84mg	27%
Sodium	820.75mg	34%
Potassium	1527.96mg	33%
Total Carbs	122.77g	41%
Sugars	5.44g	22%
Dietary Fiber	7.23g	29%
Protein	18.05g	36%
Vitamin C	53.4mg	89%
Vitamin A	1.1mg	37%
Iron	6.5mg	36%
Calcium	279.6mg	28%

Amount Per 100 g
Calories	115.26 Kcal (483 kJ)
Calories from fat	3.84 Kcal
		% Daily Value*
Total Fat	0.43g	3%
Cholesterol	15.86mg	27%
Sodium	159.03mg	34%
Potassium	296.07mg	33%
Total Carbs	23.79g	41%
Sugars	1.05g	22%
Dietary Fiber	1.4g	29%
Protein	3.5g	36%
Vitamin C	10.3mg	89%
Vitamin A	0.2mg	37%
Iron	1.3mg	36%
Calcium	54.2mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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