Directions:
- Wash trim and cook beans until tender. Drain. Return to pan with other ingredients and cook to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.36 Kcal (127 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 6.83mg | 0% | |
| Potassium | 286.09mg | 6% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 24.92 Kcal (104 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.61mg | 0% | |
| Potassium | 234.87mg | 6% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 2.93g | 14% | |
| Dietary Fiber | 2g | 10% | |
| Protein | 1.57g | 4% | |
| Vitamin C | 13.5mg | 27% | |
| Iron | 0.6mg | 4% | |
| Calcium | 26.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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