Directions:
- Spread guacamole on cut-sides of buns.
- To assemble each sandwich, layer bottom half of each bun with 2 halves monterey jack cheese, 4 slices cucumber, 2 pepper rings, 2 halves American cheese and 2 slices tomato; sprinkle with pepper.
- Top each with remaining bun half.
- Secure with toothpick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.95 Kcal (871 kJ) | ||
| Calories from fat | 91.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 16% | |
|---|---|---|---|
| Cholesterol | 24.44mg | 8% | |
| Sodium | 227.64mg | 9% | |
| Potassium | 500.18mg | 11% | |
| Total Carbs | 18.11g | 6% | |
| Sugars | 10.78g | 43% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 8.42g | 17% | |
| Vitamin C | 245.5mg | 409% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 100.9mg | 561% | |
| Calcium | 219.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 31.85 Kcal (133 kJ) | ||
| Calories from fat | 14.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 16% | |
|---|---|---|---|
| Cholesterol | 3.74mg | 8% | |
| Sodium | 34.87mg | 9% | |
| Potassium | 76.62mg | 11% | |
| Total Carbs | 2.77g | 6% | |
| Sugars | 1.65g | 43% | |
| Dietary Fiber | 0.58g | 15% | |
| Protein | 1.29g | 17% | |
| Vitamin C | 37.6mg | 409% | |
| Vitamin A | 0.9mg | 197% | |
| Iron | 15.5mg | 561% | |
| Calcium | 33.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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