Directions:
- Combine all ingredients except vegetables and Fillo shells; blend until smooth.
- Spoon cheese mixture into Fillo shells; garnish with vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.63 Kcal (312 kJ) | ||
| Calories from fat | 63.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Cholesterol | 22.74mg | 8% | |
| Sodium | 62.89mg | 3% | |
| Potassium | 50.83mg | 1% | |
| Total Carbs | 1.62g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 259.25 Kcal (1085 kJ) | ||
| Calories from fat | 220.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.5g | 11% | |
|---|---|---|---|
| Cholesterol | 78.98mg | 8% | |
| Sodium | 218.45mg | 3% | |
| Potassium | 176.57mg | 1% | |
| Total Carbs | 5.64g | 1% | |
| Sugars | 1.78g | 2% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 5.24g | 3% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 116.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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