Vegetable Dip Recipe

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Vegetable Dip
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Ingredients:

Directions:

  1. Combine mayonnaise, sour cream, feta cheese, parsley, lemon juice, water, Worcestershire sauce, garlic, basil, oregano, and pepper. Cover and refrigerate for several hours. Serve with vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1979.72 Kcal (8289 kJ)
Calories from fat 1815.26 Kcal
% Daily Value*
Total Fat 201.7g 310%
Cholesterol 233.58mg 78%
Sodium 2865.05mg 119%
Potassium 582.7mg 12%
Total Carbs 20.78g 7%
Sugars 10.74g 43%
Dietary Fiber 1g 4%
Protein 23.49g 47%
Vitamin C 29.5mg 49%
Iron 3.2mg 18%
Calcium 797.8mg 80%
Amount Per 100 g
Calories 388.79 Kcal (1628 kJ)
Calories from fat 356.49 Kcal
% Daily Value*
Total Fat 39.61g 310%
Cholesterol 45.87mg 78%
Sodium 562.66mg 119%
Potassium 114.43mg 12%
Total Carbs 4.08g 7%
Sugars 2.11g 43%
Dietary Fiber 0.2g 4%
Protein 4.61g 47%
Vitamin C 5.8mg 49%
Iron 0.6mg 18%
Calcium 156.7mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.2
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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