Vegetable Cream Cheese Recipe

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Vegetable Cream Cheese
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Ingredients:

Directions:

  1. Combine vegetables and cheese in food processor. Puree until smooth. As an alternative, soften cheese in microwave for 30 seconds and stir in vegetables
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.28 Kcal (424 kJ)
Calories from fat 86.75 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 31.19mg 10%
Sodium 96.86mg 4%
Potassium 73.87mg 2%
Total Carbs 2.16g 1%
Sugars 1.31g 5%
Dietary Fiber 0.34g 1%
Protein 1.85g 4%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Calcium 33mg 3%
Amount Per 100 g
Calories 254.96 Kcal (1067 kJ)
Calories from fat 218.38 Kcal
% Daily Value*
Total Fat 24.26g 15%
Cholesterol 78.5mg 10%
Sodium 243.84mg 4%
Potassium 185.96mg 2%
Total Carbs 5.43g 1%
Sugars 3.29g 5%
Dietary Fiber 0.86g 1%
Protein 4.66g 4%
Vitamin C 2.9mg 2%
Vitamin A 0.2mg 3%
Iron 0.1mg 0%
Calcium 83.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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