Directions:
- Preheat oven to 350 degrees.
- Grease your casserole dish with either butter flavored Crisco or spray with Pam.
- Mix the veg-all, onion, water chestnuts, mayonaise, sour cream and cheese and put in the small greased casserole dish. Melt butter and add crushed crackers and mix well. Sprinkle cracker mixture over the top.
- Bake for 35 mintues.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.26 Kcal (998 kJ) | ||
| Calories from fat | 178.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.83g | 31% | |
|---|---|---|---|
| Cholesterol | 46.05mg | 15% | |
| Sodium | 333.95mg | 14% | |
| Potassium | 127.7mg | 3% | |
| Total Carbs | 8.53g | 3% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 6.93g | 14% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 197.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 219.15 Kcal (918 kJ) | ||
| Calories from fat | 164.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 31% | |
|---|---|---|---|
| Cholesterol | 42.35mg | 15% | |
| Sodium | 307.16mg | 14% | |
| Potassium | 117.45mg | 3% | |
| Total Carbs | 7.84g | 3% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 6.37g | 14% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 181.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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