Vegetable Beef Ragout Recipe

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Ingredients:

Serving

1 cup cherry tomatoes, halved
3 cup cooked pasta (optional)
1 package frozen sugar snap peas, thawed
1 cup mushrooms, sliced
1 tbsp olive oil
1/2 cup onion, chopped
1 package refrigerated beef tips , with gravy

Directions:

In a large skillet saute mushrooms and onions in oil until tender. Add the beef tips with gravy, peas, tomatoes ; heat through. serve over 3/4 cups pasta if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	824.83 Kcal (3453 kJ)
Calories from fat	298.03 Kcal
		% Daily Value*
Total Fat	33.11g	51%
Cholesterol	277.8mg	93%
Sodium	191.66mg	8%
Potassium	1291.04mg	27%
Total Carbs	48.18g	16%
Sugars	2.27g	9%
Dietary Fiber	0.95g	4%
Protein	79.57g	159%
Vitamin C	7mg	12%
Iron	8.9mg	49%
Calcium	71.7mg	7%

Amount Per 100 g
Calories	136.63 Kcal (572 kJ)
Calories from fat	49.37 Kcal
		% Daily Value*
Total Fat	5.49g	51%
Cholesterol	46.02mg	93%
Sodium	31.75mg	8%
Potassium	213.85mg	27%
Total Carbs	7.98g	16%
Sugars	0.38g	9%
Dietary Fiber	0.16g	4%
Protein	13.18g	159%
Vitamin C	1.2mg	12%
Iron	1.5mg	49%
Calcium	11.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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