| Amount Per 1 Serving | |||
| Calories | 195.16 Kcal (817 kJ) | ||
| Calories from fat | 73.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 13% | |
|---|---|---|---|
| Cholesterol | 137.84mg | 46% | |
| Sodium | 261.39mg | 11% | |
| Potassium | 383.04mg | 8% | |
| Total Carbs | 20.26g | 7% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 30.1mg | 50% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 2.1mg | 12% | |
| Calcium | 178.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 97.96 Kcal (410 kJ) | ||
| Calories from fat | 36.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 13% | |
|---|---|---|---|
| Cholesterol | 69.19mg | 46% | |
| Sodium | 131.21mg | 11% | |
| Potassium | 192.28mg | 8% | |
| Total Carbs | 10.17g | 7% | |
| Sugars | 2.16g | 17% | |
| Dietary Fiber | 1.65g | 13% | |
| Protein | 5.61g | 22% | |
| Vitamin C | 15.1mg | 50% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 1mg | 12% | |
| Calcium | 89.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.