Amount Per 1 Serving
Calories	352.52 Kcal (1476 kJ)
Calories from fat	178.02 Kcal
		% Daily Value*
Total Fat	19.78g	30%
Cholesterol	186.5mg	62%
Sodium	123.26mg	5%
Potassium	1196.46mg	25%
Total Carbs	31.1g	10%
Sugars	13.9g	56%
Dietary Fiber	11.32g	45%
Protein	16.46g	33%
Vitamin C	208.5mg	348%
Iron	1.6mg	9%
Calcium	137.4mg	14%

Amount Per 100 g
Calories	68.05 Kcal (285 kJ)
Calories from fat	34.37 Kcal
		% Daily Value*
Total Fat	3.82g	30%
Cholesterol	36mg	62%
Sodium	23.8mg	5%
Potassium	230.98mg	25%
Total Carbs	6g	10%
Sugars	2.68g	56%
Dietary Fiber	2.19g	45%
Protein	3.18g	33%
Vitamin C	40.3mg	348%
Iron	0.3mg	9%
Calcium	26.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.9

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium

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