Vegetable and Cheese Strata Recipe

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Vegetable and Cheese Strata
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Ingredients:

Directions:

  1. In a large skillet cook the onion, scallion, and mushrooms in oil over moderately low heat, stirring, until onion is softened. Add bell peppers and salt and pepper to taste, and cook over moderate heat, stirring, for 10-15 minutes, or until all the liquid the mushrooms give off is evaporated and the peppers are tender.
  2. Arrange half the bread cubes in a buttered large shallow (4.5 quart) baking dish, spread half the vegetable mixture over them, and sprinkle half the Cheddar and half the Parmesan over the vegetables. Arrange the remaining bread cubes over the cheeses, top with the remaining vegetables, and then top again with the remaining cheeses.
  3. In a bowl whisk together the eggs, milk, mustard, Tabasco, salt and pepper to taste. Pour the egg mixture over the strata, and chill, covered, overnight.
  4. Let the strata stand at room temperature for 15 minutes, then bake in the middle of a preheated 350F oven for 50 minutes to 1 hour, or until it is puffed and golden and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.42 Kcal (2455 kJ)
Calories from fat 370.35 Kcal
% Daily Value*
Total Fat 41.15g 63%
Cholesterol 375.69mg 125%
Sodium 1283.65mg 53%
Potassium 576.85mg 12%
Total Carbs 18.06g 6%
Sugars 10.1g 40%
Dietary Fiber 2.42g 10%
Protein 34.89g 70%
Vitamin C 64.6mg 108%
Vitamin A 1.5mg 49%
Iron 27.6mg 153%
Calcium 601.7mg 60%
Amount Per 100 g
Calories 132.59 Kcal (555 kJ)
Calories from fat 83.74 Kcal
% Daily Value*
Total Fat 9.3g 63%
Cholesterol 84.95mg 125%
Sodium 290.24mg 53%
Potassium 130.43mg 12%
Total Carbs 4.08g 6%
Sugars 2.28g 40%
Dietary Fiber 0.55g 10%
Protein 7.89g 70%
Vitamin C 14.6mg 108%
Vitamin A 0.3mg 49%
Iron 6.2mg 153%
Calcium 136mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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