Directions:
- Mix it all up. follow the directions on your waffle bakers manufacture do-dad to get some yum-yum delicious-ness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1458.39 Kcal (6106 kJ) | ||
| Calories from fat | 8.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Sodium | 2454.85mg | 102% | |
| Potassium | 1202.64mg | 26% | |
| Total Carbs | 401.55g | 134% | |
| Sugars | 39.99g | 160% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 4.84g | 10% | |
| Vitamin C | 108mg | 180% | |
| Vitamin A | 18mg | 600% | |
| Iron | 20.5mg | 114% | |
| Calcium | 5514.6mg | 551% | |
| Amount Per 100 g | |||
| Calories | 439.96 Kcal (1842 kJ) | ||
| Calories from fat | 2.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 1% | |
|---|---|---|---|
| Sodium | 740.57mg | 102% | |
| Potassium | 362.81mg | 26% | |
| Total Carbs | 121.14g | 134% | |
| Sugars | 12.06g | 160% | |
| Dietary Fiber | 0.46g | 6% | |
| Protein | 1.46g | 10% | |
| Vitamin C | 32.6mg | 180% | |
| Vitamin A | 5.4mg | 600% | |
| Iron | 6.2mg | 114% | |
| Calcium | 1663.6mg | 551% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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