Directions:
- Combine the flour, baking powder, salt, and sugar in a large bowl. Mix the flax seeds with the margarine and milk, then fold into the dry ingredients. Spoon about 1/3 cup of the mixture into a hot waffle iron for each waffle, and bake according to manufacturer's directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.04 Kcal (955 kJ) | ||
| Calories from fat | 120.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 21% | |
|---|---|---|---|
| Sodium | 537.81mg | 22% | |
| Potassium | 284.71mg | 6% | |
| Total Carbs | 24.69g | 8% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 144.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 270.4 Kcal (1132 kJ) | ||
| Calories from fat | 142.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 21% | |
|---|---|---|---|
| Sodium | 637.71mg | 22% | |
| Potassium | 337.6mg | 6% | |
| Total Carbs | 29.28g | 8% | |
| Sugars | 4.38g | 15% | |
| Dietary Fiber | 3.28g | 11% | |
| Protein | 4.29g | 7% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 7% | |
| Calcium | 171.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cranberry Bread
Flour, Baking powder, Salt, Sugar, Eggs and 4 more.. -
Super Easy, Super Tasty Vegan Waffles
Flour ('4 cups) and 6 more.. -
Baked French Doughnuts
Margarine, Sugar, Egg, Flour, Baking powder, Salt, Nutmeg and 4 more.. -
Lemon Meringue Cookies
Margarine, Sugar, Egg, Lemon extract, Flour, Baking powder and 2 more.. -
Sweet & Salty Chocolate Almond Cookies
Flour, Baking powder, Baking soda, White sugar and 7 more.. -
Peach Dessert
Flour, Baking powder, Salt, Sugar and 5 more.. -
Orange Pecan Waffles
Flour, Baking powder, Salt, Sugar, Eggs, Orange juice and 3 more.. -
Bermuda Johnny Bread
Flour, Baking powder, Salt, Sugar, Milk, Egg and 1 more.. -
Breakfast Scones
Flour, Baking powder, Salt (optional) and 3 more.. -
Tender Chocolate Waffles
Flour, Baking powder, Salt, Sugar, Eggs and 5 more.. -
Strawberry Puffs With Cream
Flour, Baking powder, Salt, Sugar, Shortening, Flour and 4 more.. -
Peach Melba Muffins
Flour, Baking powder, Salt, Sugar, Egg, beaten and 7 more.. -
Quick and Easy Coffee Cake
Flour , sifted before measuring, Baking powder, Salt and 8 more..
Also Try
-
-
-
-
Low - Fat Vegan Wholegrain Waffles
Whole wheat pastry flour, Buckwheat flour, Baking powder and 5 more.. -
-
-
The Best Vegan Oat & Walnut Waffles (Or Pancakes)
Unbleached white flour, Whole wheat flour, Salt and 8 more.. -
Vegan Chocolate Cake With Vegan Icing
Flour (spelt), Sugar (natural ), Baking soda, Cocoa powder and 12 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
