Directions:
- Sift the flour, baking powder and cornstarch into a medium bowl. Stir in 1 cup of the soda water, the salt, and cayenne. Allow to rest for a few minutes. (Additional soda water may be needed to adjust thickness).
- Dip your diced veggies into the mixture to coat them. Fry in oil heated at 375* F until golden brown, about 3-5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.74 Kcal (430 kJ) | ||
| Calories from fat | 2.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Sodium | 612.49mg | 26% | |
| Potassium | 149.85mg | 3% | |
| Total Carbs | 22.63g | 8% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 147.19 Kcal (616 kJ) | ||
| Calories from fat | 3.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 0% | |
|---|---|---|---|
| Sodium | 877.48mg | 26% | |
| Potassium | 214.68mg | 3% | |
| Total Carbs | 32.41g | 8% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1g | 3% | |
| Protein | 2.82g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 82.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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