Vegan Wonton Wrappers Recipe

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Vegan Wonton Wrappers
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Ingredients:

  • 1/2 tsp salt
  • 1/2 cup warm water

Directions:

  1. Sift together flour and salt in a bowl.
  2. Slowly stir in warm water - dough will be very stiff. Knead dough on floured surface till smooth, about 15 minutes. Cover with towel and let stand for 20 minutes.
  3. This part takes some elbow grease, be warned. Roll about a half of the dough out, as thin as you can. I'm not that strong so mine stay a little on the thick side. It should make thirty-two 3-inch squares but I'm lucky to get sixteen. Repeat for other half of dough.
  4. To store (if there are any leftovers, anyway) just sprinkle with cornstarch and keep in an airtight bag in the fridge or freezer.
  5. To make eggless or spring rolls just cut bigger squares, 6-8 inches or so.
  6. Serves: 8 servings of 4. (total of 32).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.6 Kcal (991 kJ)
Calories from fat 69.21 Kcal
% Daily Value*
Total Fat 7.69g 12%
Sodium 979.65mg 41%
Potassium 73.38mg 2%
Total Carbs 37.26g 12%
Dietary Fiber 4.14g 17%
Protein 4.73g 9%
Iron 2.4mg 13%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 318.28 Kcal (1333 kJ)
Calories from fat 93.1 Kcal
% Daily Value*
Total Fat 10.34g 12%
Sodium 1317.85mg 41%
Potassium 98.71mg 2%
Total Carbs 50.13g 12%
Dietary Fiber 5.57g 17%
Protein 6.37g 9%
Iron 3.2mg 13%
Calcium 150.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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