Directions:
- Preheat the oven to 300 degrees F (150 degrees C). Grease a 9 inch tube pan and one 9x5 inch loaf pan.
- Sift the flour, sugar, cocoa, cornstarch, baking soda, salt, cinnamon and cloves into a large bowl. Stir in the applesauce and oil, then mix in the raisins, dates, mixed fruit and 2 cups of walnuts. Pour into the prepared pans. Pans should be about 3/4 full if using mini pans, or an assortment.
- Bake for 1 hour in the preheated oven, or until a toothpick inserted into the crown of the cake comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.62 Kcal (1460 kJ) | ||
| Calories from fat | 158.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.66g | 27% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 0% | |
| Sodium | 112.04mg | 5% | |
| Potassium | 152.27mg | 3% | |
| Total Carbs | 42.79g | 14% | |
| Sugars | 24.65g | 99% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 7.48g | 15% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 3.5mg | 117% | |
| Iron | 1.6mg | 9% | |
| Calcium | 80.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 540.21 Kcal (2262 kJ) | ||
| Calories from fat | 246.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.37g | 27% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 0% | |
| Sodium | 173.61mg | 5% | |
| Potassium | 235.96mg | 3% | |
| Total Carbs | 66.31g | 14% | |
| Sugars | 38.19g | 99% | |
| Dietary Fiber | 5.13g | 13% | |
| Protein | 11.59g | 15% | |
| Vitamin C | 18.5mg | 20% | |
| Vitamin A | 5.5mg | 117% | |
| Iron | 2.4mg | 9% | |
| Calcium | 124.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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