Vegan Pizza With Sausage, Tomato and Basil Recipe

Posted by
Rate It!
Vegan Pizza With Sausage, Tomato and Basil
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix flour, yeast and salt in a bowl.
  2. Gradually add 1/2 cup warm (110 degrees) water until a soft dough forms.
  3. Divide dough into 4 portions.
  4. Using hands, roll dough into balls.
  5. Coat with cooking spray, cover with plastic wrap and set aside to rise, 30 to 45 minutes.
  6. When ready to cook, place each ball of dough on a piece of wax paper and flatten into a 4-inch circle.
  7. Coat grill with cooking spray and heat on high.
  8. Gently place dough onto grill and cook until dough puffs and underside stiffens (about 30 seconds); flip and reduce heat to low.
  9. Mix topping ingredients, then divide among crusts.
  10. Cover grill. Cook until cheese melts, 5 to 6 minutes or more.
  11. Slice and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1663.79 Kcal (6966 kJ)
Calories from fat 525.87 Kcal
% Daily Value*
Total Fat 58.43g 90%
Sodium 1408.36mg 59%
Potassium 956.58mg 20%
Total Carbs 236.65g 79%
Sugars 65.3g 261%
Dietary Fiber 10.39g 42%
Protein 56.64g 113%
Vitamin C 16.5mg 27%
Vitamin A 1.9mg 64%
Iron 4.3mg 24%
Calcium 422.6mg 42%
Amount Per 100 g
Calories 592.99 Kcal (2483 kJ)
Calories from fat 187.43 Kcal
% Daily Value*
Total Fat 20.83g 90%
Sodium 501.95mg 59%
Potassium 340.94mg 20%
Total Carbs 84.34g 79%
Sugars 23.27g 261%
Dietary Fiber 3.7g 42%
Protein 20.19g 113%
Vitamin C 5.9mg 27%
Vitamin A 0.7mg 64%
Iron 1.5mg 24%
Calcium 150.6mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 37.3
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top