Directions:
- Place potatoes and green onions in large sauce pan, pour in vegetable broth and curry paste.
- Cook covered until potatoes are very tender and have absorbed most of broth.
- Stir in spinach leaves.
- They'll melt into dish in seconds.
- Mash all together.
- Salt& pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.01 Kcal (1633 kJ) | ||
| Calories from fat | 246.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.44g | 42% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 1019.04mg | 42% | |
| Potassium | 610.16mg | 13% | |
| Total Carbs | 34.25g | 11% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 4mg | 133% | |
| Iron | 2.7mg | 15% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 141.35 Kcal (592 kJ) | ||
| Calories from fat | 89.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 42% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 369.32mg | 42% | |
| Potassium | 221.13mg | 13% | |
| Total Carbs | 12.41g | 11% | |
| Sugars | 2.39g | 26% | |
| Dietary Fiber | 1.74g | 19% | |
| Protein | 1.83g | 10% | |
| Vitamin C | 3.3mg | 15% | |
| Vitamin A | 1.4mg | 133% | |
| Iron | 1mg | 15% | |
| Calcium | 25.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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