| Amount Per 1 Serving | |||
| Calories | 287.14 Kcal (1202 kJ) | ||
| Calories from fat | 22.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 4% | |
|---|---|---|---|
| Sodium | 613.23mg | 26% | |
| Potassium | 72.01mg | 2% | |
| Total Carbs | 56.45g | 19% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4.8mg | 27% | |
| Calcium | 141.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 219.53 Kcal (919 kJ) | ||
| Calories from fat | 16.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 4% | |
|---|---|---|---|
| Sodium | 468.83mg | 26% | |
| Potassium | 55.05mg | 2% | |
| Total Carbs | 43.16g | 19% | |
| Sugars | 1.39g | 7% | |
| Dietary Fiber | 1.5g | 8% | |
| Protein | 6g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.7mg | 27% | |
| Calcium | 107.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.