Directions:
- Preheat the oven to 400 degrees F (200 degrees C). In a cup or small bowl, stir together the milk and vinegar. Let stand 10 minutes, or until curdled.
- In a medium bowl, stir together the flour, salt and baking soda. Stir in the curdled milk mixture until smooth. Scrape the dough out of the bowl onto a floured surface, and shape into a disc. Place the disc into a cast iron skillet.
- Bake for 15 minutes in the preheated oven, or until the crust feels firm to the touch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.28 Kcal (520 kJ) | ||
| Calories from fat | 2.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 237.5mg | 10% | |
| Potassium | 81.26mg | 2% | |
| Total Carbs | 25.28g | 8% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 4.04g | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 196.75 Kcal (824 kJ) | ||
| Calories from fat | 4.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 0% | |
|---|---|---|---|
| Cholesterol | 0.97mg | 0% | |
| Sodium | 376.02mg | 10% | |
| Potassium | 128.64mg | 2% | |
| Total Carbs | 40.03g | 8% | |
| Sugars | 2.42g | 6% | |
| Dietary Fiber | 1.48g | 4% | |
| Protein | 6.4g | 8% | |
| Iron | 0.5mg | 2% | |
| Calcium | 66.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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