Vegan Brown Rice Pudding With Rose & Almond (Roz Bel Laban) Recipe
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Directions:
- Boil 2 cups of lightly salted water in a heavy-bottom saucepan, immerse the brown rice in it. Lower the heat, loosely cover the pot, and let simmer at medium-low heat for 40 minutes or until the rice has absorbed all the water.
- Add all the other ingredients and mix well, and loosely cover. Let simmer on medium-low heat for 15-20 minutes or until the mixture has thickened and the rice is very tender.
- Pour into an airtight container and refridgerate for at least 2-3 hours before serving, or overnight. Makes a great breakfast too if made with amaranth or quinoa!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1232.74 Kcal (5161 kJ) | ||
| Calories from fat | 624.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.44g | 107% | |
|---|---|---|---|
| Cholesterol | 33.72mg | 11% | |
| Sodium | 182.07mg | 8% | |
| Potassium | 1026.58mg | 22% | |
| Total Carbs | 143.6g | 48% | |
| Sugars | 93.92g | 376% | |
| Dietary Fiber | 15.87g | 63% | |
| Protein | 22g | 44% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.7mg | 26% | |
| Calcium | 461.1mg | 46% | |
| Amount Per 100 g | |||
| Calories | 331.01 Kcal (1386 kJ) | ||
| Calories from fat | 167.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.64g | 107% | |
|---|---|---|---|
| Cholesterol | 9.05mg | 11% | |
| Sodium | 48.89mg | 8% | |
| Potassium | 275.66mg | 22% | |
| Total Carbs | 38.56g | 48% | |
| Sugars | 25.22g | 376% | |
| Dietary Fiber | 4.26g | 63% | |
| Protein | 5.91g | 44% | |
| Iron | 1.3mg | 26% | |
| Calcium | 123.8mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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