Vegan Baked Beans Recipe

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Ingredients:

Serving

Directions:

Soak navy beans overnight.
Rinse beans, cover with 2 inches of water and simmer for 1 1/2 hours (until beans are tender, but not mushy).
Drain beans, reserving 2 cups of the bean juice.
Add beans, bean juice and other ingredients to oven-proof dish, stir, and set oven to 250 degrees.
Let the beans simmer along for 2-3 hours, stirring once an hour or so.
Turn oven up to 350 for the last hour if they need to thicken up some more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	557.17 Kcal (2333 kJ)
Calories from fat	138.64 Kcal
		% Daily Value*
Total Fat	15.4g	24%
Sodium	321.85mg	13%
Potassium	954.08mg	20%
Total Carbs	91.65g	31%
Sugars	35.28g	141%
Dietary Fiber	15.71g	63%
Protein	15.35g	31%
Vitamin C	11.5mg	19%
Iron	4.3mg	24%
Calcium	157.6mg	16%

Amount Per 100 g
Calories	356.48 Kcal (1493 kJ)
Calories from fat	88.71 Kcal
		% Daily Value*
Total Fat	9.86g	24%
Sodium	205.93mg	13%
Potassium	610.43mg	20%
Total Carbs	58.64g	31%
Sugars	22.57g	141%
Dietary Fiber	10.05g	63%
Protein	9.82g	31%
Vitamin C	7.3mg	19%
Iron	2.7mg	24%
Calcium	100.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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