Veal Scaloppine with Asparagus and Chanterelle Cream Sauce (The Cookworks) Recipe

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Veal Scaloppine with Asparagus and Chanterelle Cream Sauce (The Cookworks)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. In a medium pot of boiling salted water blanch the asparagus for 1 minute. Plunge the hot asparagus in ice water to stop the cooking and to preserve the green color.
  3. Heat a medium skillet over medium-high heat add the unsalted butter and garlic and cook until fragrant, but not brown. Add the mushrooms and saute until golden brown. Turn the heat to high and add the vermouth. Add the cream and cook until reduced by 1/2, about 5 minutes. Season with salt and pepper. Keep chanterelle sauce warm.
  4. Cut the veal scaloppine in 1/2 and season generously with salt and pepper. Season the flour with salt and pepper. Lay a slice of provolone and 2 pieces of blanched asparagus on the veal. Roll the veal scaloppine around the provolone and asparagus and dredge lightly in the seasoned flour. In an large skillet over medium high heat, melt the butter and olive oil. Place 3 rolls in the skillet, seam side down, and cook for 30 seconds.
  5. Turn the rolls over and sear the other side for 30 seconds. Transfer to a baking sheet and continue searing the rest of the rolls. Bake for about 10 minutes until the cheese is melted.
  6. Serve with the chanterelle sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.27 Kcal (2316 kJ)
Calories from fat 352.4 Kcal
% Daily Value*
Total Fat 39.16g 60%
Cholesterol 139.42mg 46%
Sodium 622.89mg 26%
Potassium 332.13mg 7%
Total Carbs 22.26g 7%
Sugars 4.38g 18%
Dietary Fiber 3.97g 16%
Protein 28.02g 56%
Vitamin C 5.2mg 9%
Vitamin A 0.5mg 18%
Iron 3.4mg 19%
Calcium 488.4mg 49%
Amount Per 100 g
Calories 242.4 Kcal (1015 kJ)
Calories from fat 154.39 Kcal
% Daily Value*
Total Fat 17.15g 60%
Cholesterol 61.08mg 46%
Sodium 272.9mg 26%
Potassium 145.51mg 7%
Total Carbs 9.75g 7%
Sugars 1.92g 18%
Dietary Fiber 1.74g 16%
Protein 12.28g 56%
Vitamin C 2.3mg 9%
Vitamin A 0.2mg 18%
Iron 1.5mg 19%
Calcium 214mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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