Directions:
- Pound veal very thin
- Dredge in flour
- Skillet fry to brown in butter until juicy and turn over about 3 min per side
- Set aside in 225 deg oven
- Deglace pan with chicken broth
- Add lemon juice and wine to taste
- Reduce
- Thicken with butter or flour to taste
- Pour gravy on veal
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.63 Kcal (1020 kJ) | ||
| Calories from fat | 71.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 92.97mg | 31% | |
| Sodium | 1338.25mg | 56% | |
| Potassium | 645mg | 14% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0.46g | 2% | |
| Protein | 21.54g | 43% | |
| Vitamin C | 29.8mg | 50% | |
| Iron | 1.1mg | 6% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.84 Kcal (204 kJ) | ||
| Calories from fat | 14.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 12% | |
|---|---|---|---|
| Cholesterol | 18.64mg | 31% | |
| Sodium | 268.28mg | 56% | |
| Potassium | 129.3mg | 14% | |
| Total Carbs | 0.21g | 0% | |
| Sugars | 0.09g | 2% | |
| Protein | 4.32g | 43% | |
| Vitamin C | 6mg | 50% | |
| Iron | 0.2mg | 6% | |
| Calcium | 7.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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