| Amount Per 1 Serving | |||
| Calories | 469.54 Kcal (1966 kJ) | ||
| Calories from fat | 106.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 18% | |
|---|---|---|---|
| Cholesterol | 193.49mg | 64% | |
| Sodium | 478.31mg | 20% | |
| Potassium | 1485.61mg | 32% | |
| Total Carbs | 19.92g | 7% | |
| Sugars | 9.08g | 36% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 67.73g | 135% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 10.2mg | 57% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 102.25 Kcal (428 kJ) | ||
| Calories from fat | 23.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 18% | |
|---|---|---|---|
| Cholesterol | 42.14mg | 64% | |
| Sodium | 104.16mg | 20% | |
| Potassium | 323.52mg | 32% | |
| Total Carbs | 4.34g | 7% | |
| Sugars | 1.98g | 36% | |
| Dietary Fiber | 0.76g | 14% | |
| Protein | 14.75g | 135% | |
| Vitamin C | 2mg | 15% | |
| Iron | 2.2mg | 57% | |
| Calcium | 13.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.