Directions:
- Heat oven to 300° F. Season the beef with the salt and pepper. Heat the oil in a Dutch oven or ovenproof pot over medium-high heat. Add some of the beef to the pot and brown on all sides. Transfer to a plate. Repeat with the remaining beef. Spoon off and discard all but 1 tablespoon of the drippings. Add the wine and cook, stirring and scraping the bottom, for 3 minutes. Return the beef to the pot along with the shallots and broth. Bring to a boil. Skim any foam. Add the thyme. Cover and transfer to oven until the beef is tender, about 2 hours. Spoon into individual bowls.Recommended: Dutch oven or large ovenproof potTo Freeze: Remove and discard the thyme sprigs. Let the stew cool, then ladle into large resealable bags, filling each one halfway. Store for up to 3 months.To Reheat: Thaw overnight in the refrigerator or thaw partially in the microwave. Warm in a covered saucepan over medium heat for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2941.32 Kcal (12315 kJ) | ||
| Calories from fat | 638 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.89g | 109% | |
|---|---|---|---|
| Cholesterol | 1160.96mg | 387% | |
| Sodium | 2875.73mg | 120% | |
| Potassium | 9099.11mg | 194% | |
| Total Carbs | 123.92g | 41% | |
| Sugars | 55.91g | 224% | |
| Dietary Fiber | 20.98g | 84% | |
| Protein | 406.38g | 813% | |
| Vitamin C | 54.4mg | 91% | |
| Iron | 61.5mg | 341% | |
| Calcium | 373.9mg | 37% | |
| Amount Per 100 g | |||
| Calories | 101.38 Kcal (424 kJ) | ||
| Calories from fat | 21.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 109% | |
|---|---|---|---|
| Cholesterol | 40.02mg | 387% | |
| Sodium | 99.12mg | 120% | |
| Potassium | 313.63mg | 194% | |
| Total Carbs | 4.27g | 41% | |
| Sugars | 1.93g | 224% | |
| Dietary Fiber | 0.72g | 84% | |
| Protein | 14.01g | 813% | |
| Vitamin C | 1.9mg | 91% | |
| Iron | 2.1mg | 341% | |
| Calcium | 12.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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