Amount Per 1 Serving
Calories	325.4 Kcal (1362 kJ)
Calories from fat	122.39 Kcal
		% Daily Value*
Total Fat	13.6g	21%
Cholesterol	93mg	31%
Sodium	257.14mg	11%
Potassium	372.41mg	8%
Total Carbs	42.52g	14%
Sugars	8.59g	34%
Dietary Fiber	3.83g	15%
Protein	7.36g	15%
Vitamin C	8.3mg	14%
Iron	2.4mg	13%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	126.91 Kcal (531 kJ)
Calories from fat	47.73 Kcal
		% Daily Value*
Total Fat	5.3g	21%
Cholesterol	36.27mg	31%
Sodium	100.29mg	11%
Potassium	145.24mg	8%
Total Carbs	16.59g	14%
Sugars	3.35g	34%
Dietary Fiber	1.49g	15%
Protein	2.87g	15%
Vitamin C	3.2mg	14%
Iron	0.9mg	13%
Calcium	32.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Meatloaf

Olive oil, Onion, chopped and 12 more..
Tomato Soup with Cheese Dumplings

Olive oil, Onion, Stalk celery, chopped, Garlic, minced and 8 more..
Oyster Dressing

Butter (1/2 stick), Onion, chopped, Stalks celery, chopped and 7 more..
Stuffing Casserole

Butter, Onions, chopped and 13 more..
Cream of Broccoli Cheddar Soup

Olive oil, Onion, chopped, Broccoli, frozen and chopped and 5 more..
Celery With Tomatoes, Olives and Capers

Olive oil, Onion, diced, Celery (about 6 ribs of ) and 5 more..
Onion Chicken in Balsamic Sauce

Olive oil, Onion, chopped, Chicken leg quarters and 5 more..
Pumpkin Frittata

Olive oil, Onion , cut into slices and 6 more..