Ingredients:
- 4 -6 pieces veal scallopini
- 1 -2 garlic clove, minced (optional)
- 2 green onions, chopped (garnish ) (optional)
Directions:
- PREPARE HOUSE SEASONING:.
- Mix ingredients together and keep in an airtight container. Can keep up to 6 months.
- PREPARE VEAL & SPINACH:.
- Between a couple sheets of waxed paper, pound veal into 1/4-inch thick slices.
- Beat egg with House Seasoning and pinch of red pepper flakes, if using.
- Dip veal in egg, then dip into Ritz cracker crumbs.
- Saute the veal in heated oil for about 2 minutes on each side over medium heat.
- Pour wine into pan & deglaze; cooking for another minute or two.
- Remove veal, set aside, keeping warm.
- Add chopped onion, fresh spinach, and minced garlic to pan and saute until spinach is done, 2 to 3 minutes (DON'T OVERCOOK)
- Add cream, if using, and continue to saute for 1 more minute or until hot.
- Season with salt and pepper.
- Pour creamed spinach onto platter & place veal on bed of spinach.
- Serve with orzo and a salad of sliced tomatoes.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.34 Kcal (1170 kJ) | ||
| Calories from fat | 144.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.09g | 25% | |
|---|---|---|---|
| Cholesterol | 34.13mg | 11% | |
| Sodium | 19115.11mg | 796% | |
| Potassium | 601.29mg | 13% | |
| Total Carbs | 26.08g | 9% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 7.91g | 16% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 3.4mg | 19% | |
| Calcium | 151.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 134.02 Kcal (561 kJ) | ||
| Calories from fat | 69.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 25% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 11% | |
| Sodium | 9170.89mg | 796% | |
| Potassium | 288.48mg | 13% | |
| Total Carbs | 12.51g | 9% | |
| Sugars | 0.76g | 6% | |
| Dietary Fiber | 2.11g | 18% | |
| Protein | 3.8g | 16% | |
| Vitamin C | 8.9mg | 31% | |
| Iron | 1.7mg | 19% | |
| Calcium | 72.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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