Directions:
- Brown ground beef in skillet and drain fat.
- Add all ingredients and combine in crockpot, stirring to mix thoroughly.
- Cook on high for 2 hours.
- Stir well, reduce heat to LOW and continue cooking for 6-8 more hours.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.37 Kcal (579 kJ) | ||
| Calories from fat | 46.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 8% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 298.47mg | 12% | |
| Potassium | 403.04mg | 9% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 19.68g | 39% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.9mg | 16% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.41 Kcal (475 kJ) | ||
| Calories from fat | 38.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 8% | |
|---|---|---|---|
| Cholesterol | 46.09mg | 19% | |
| Sodium | 244.61mg | 12% | |
| Potassium | 330.32mg | 9% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 1.19g | 6% | |
| Protein | 16.13g | 39% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 16% | |
| Calcium | 24.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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