Directions:
- In a large saucepan, cook potatoes in boiling water for about 20 minutes (or your own way), until tender. Drain potatoes and put back in the saucepan.
- Add cream cheese. Mash until light and vaporous.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.44 Kcal (412 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 62.45mg | 3% | |
| Potassium | 391.36mg | 8% | |
| Total Carbs | 22.8g | 8% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.2mg | 7% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 84.49 Kcal (354 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 53.6mg | 3% | |
| Potassium | 335.9mg | 8% | |
| Total Carbs | 19.57g | 8% | |
| Sugars | 3.95g | 18% | |
| Dietary Fiber | 3g | 14% | |
| Protein | 2.03g | 5% | |
| Vitamin C | 3.5mg | 7% | |
| Vitamin A | 1mg | 38% | |
| Iron | 1mg | 7% | |
| Calcium | 31.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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