Ingredients:
- 1/8 tsp orange-flower water (available at specialty food shops and some supermarkets), if desired
Directions:
- In a blender, blend the orange juice, the frozen yogurt, and the orange-flower water until the mixture is smooth and pour the mixture into chilled glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.12 Kcal (553 kJ) | ||
| Calories from fat | 25.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 43mg | 2% | |
| Potassium | 349.28mg | 7% | |
| Total Carbs | 23.92g | 8% | |
| Sugars | 21.44g | 86% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 62.5mg | 104% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 76.81 Kcal (322 kJ) | ||
| Calories from fat | 15.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 4% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 25mg | 2% | |
| Potassium | 203.07mg | 7% | |
| Total Carbs | 13.91g | 8% | |
| Sugars | 12.46g | 86% | |
| Protein | 1.84g | 6% | |
| Vitamin C | 36.3mg | 104% | |
| Calcium | 47.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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