Pacific Smoothie Recipe

Posted by
Rate It!
Pacific Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Blend the ice, banana, maple syrup, brown sugar, eggnog, orange juice, and vanilla yogurt together in a blender until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.61 Kcal (2226 kJ)
Calories from fat 110.88 Kcal
% Daily Value*
Total Fat 12.32g 19%
Cholesterol 150.58mg 50%
Sodium 177.06mg 7%
Potassium 1115.02mg 24%
Total Carbs 92.7g 31%
Sugars 78.62g 314%
Dietary Fiber 3.54g 14%
Protein 15.94g 32%
Vitamin C 47.1mg 78%
Iron 0.1mg 1%
Calcium 432.2mg 43%
Amount Per 100 g
Calories 104.35 Kcal (437 kJ)
Calories from fat 21.76 Kcal
% Daily Value*
Total Fat 2.42g 19%
Cholesterol 29.56mg 50%
Sodium 34.76mg 7%
Potassium 218.87mg 24%
Total Carbs 18.2g 31%
Sugars 15.43g 314%
Dietary Fiber 0.69g 14%
Protein 3.13g 32%
Vitamin C 9.2mg 78%
Calcium 84.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top