Directions:
- Blend the ice, banana, maple syrup, brown sugar, eggnog, orange juice, and vanilla yogurt together in a blender until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.61 Kcal (2226 kJ) | ||
| Calories from fat | 110.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 19% | |
|---|---|---|---|
| Cholesterol | 150.58mg | 50% | |
| Sodium | 177.06mg | 7% | |
| Potassium | 1115.02mg | 24% | |
| Total Carbs | 92.7g | 31% | |
| Sugars | 78.62g | 314% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 15.94g | 32% | |
| Vitamin C | 47.1mg | 78% | |
| Iron | 0.1mg | 1% | |
| Calcium | 432.2mg | 43% | |
| Amount Per 100 g | |||
| Calories | 104.35 Kcal (437 kJ) | ||
| Calories from fat | 21.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 19% | |
|---|---|---|---|
| Cholesterol | 29.56mg | 50% | |
| Sodium | 34.76mg | 7% | |
| Potassium | 218.87mg | 24% | |
| Total Carbs | 18.2g | 31% | |
| Sugars | 15.43g | 314% | |
| Dietary Fiber | 0.69g | 14% | |
| Protein | 3.13g | 32% | |
| Vitamin C | 9.2mg | 78% | |
| Calcium | 84.8mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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