Directions:
- Drain peaches, reserving syrup; save half of the peaches and syrup for another use.
- In a blender, combine the orange juice, ice cream, yogurt, milk, half of the peaches and 1 tablespoon syrup (add any remaining syrup to the reserved peaches). Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2-3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 565.86 Kcal (2369 kJ) | ||
| Calories from fat | 234.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.03g | 40% | |
|---|---|---|---|
| Cholesterol | 104.26mg | 35% | |
| Sodium | 199.62mg | 8% | |
| Potassium | 749.22mg | 16% | |
| Total Carbs | 73.78g | 25% | |
| Sugars | 63.63g | 255% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 11.37g | 23% | |
| Vitamin C | 77.8mg | 130% | |
| Calcium | 339.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 145.15 Kcal (608 kJ) | ||
| Calories from fat | 60.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 40% | |
|---|---|---|---|
| Cholesterol | 26.74mg | 35% | |
| Sodium | 51.21mg | 8% | |
| Potassium | 192.19mg | 16% | |
| Total Carbs | 18.93g | 25% | |
| Sugars | 16.32g | 255% | |
| Dietary Fiber | 0.68g | 11% | |
| Protein | 2.92g | 23% | |
| Vitamin C | 19.9mg | 130% | |
| Calcium | 87mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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