Directions:
- You will need 2 bowls; one large microwave safe and one medium plastic. Also, you will need a wooden or silicon spatula.
- In the large bowl mix 2 cups flour, salt, and tartar; set aside.
- In the medium bowl pour in the boiled water and steep tea bags for 5 min's. Next, remove tea bags and add vanilla and oil, stir together gently.
- Combine the tea mix into the flour mixture in thirds, stirring after each addition. *The dough should be almost the consistency of cake batter*
- Place bowl in microwave and cook on High for six, 45 second intervals stirring after each interval or until dough is partially cooked. **CAREFUL IT'S HOT**.
- Add in last 2 cups of flour 1/2 cup at a time (as you may not need all of the flour) Stir until dough is stiff but soft. Carefully knead dough(*careful it's still hot) with hands until flour is incorporated. Let dough cool on counter top for about 3 min's.
- To Test Readiness: Take palm full of dough and knead it in you hands for 30 seconds. Then, flatten it on the counter top - if it leaves dough behind, add a bit more flour, if it comes off the counter clean it's ready!
- Seal in an air tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.66 Kcal (2234 kJ) | ||
| Calories from fat | 189.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.05g | 32% | |
|---|---|---|---|
| Sodium | 20534.18mg | 856% | |
| Potassium | 893.59mg | 19% | |
| Total Carbs | 77.32g | 26% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 9.46g | 19% | |
| Iron | 4.9mg | 27% | |
| Calcium | 241.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 208.35 Kcal (872 kJ) | ||
| Calories from fat | 73.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 32% | |
|---|---|---|---|
| Sodium | 8016.89mg | 856% | |
| Potassium | 348.87mg | 19% | |
| Total Carbs | 30.19g | 26% | |
| Dietary Fiber | 3.23g | 33% | |
| Protein | 3.69g | 19% | |
| Iron | 1.9mg | 27% | |
| Calcium | 94.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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