Directions:
- Heat oven to 400 degrees.
- Place wonton wrappers on a large baking sheet and brush both sides with lightly with oil.
- Bake for 7 to 8 minutes, or until crisp and lightly golden.
- Coat a non stick skillet with nonstick cooking spray.
- Add coleslaw mix, red pepper, scallions, and broth.
- Simmer, covered, for 6 minutes, stirring occasionally.
- Stir in soy sauce, vinegar, garlic powder, sugar, and ginger.
- Add shrimp and cook until just heated through, about one minute.
- Spoon a generous 1/4 cup of shrimp mixture on each wonton.
- Serve with brown rice and, if desired, duck sauce and additional soy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 663.66 Kcal (2779 kJ) | ||
| Calories from fat | 151.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.81g | 26% | |
|---|---|---|---|
| Cholesterol | 89.35mg | 30% | |
| Sodium | 569.8mg | 24% | |
| Potassium | 724.44mg | 15% | |
| Total Carbs | 104.27g | 35% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 8g | 32% | |
| Protein | 22.98g | 46% | |
| Vitamin C | 75.4mg | 126% | |
| Iron | 4.6mg | 26% | |
| Calcium | 124.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 187.02 Kcal (783 kJ) | ||
| Calories from fat | 42.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 26% | |
|---|---|---|---|
| Cholesterol | 25.18mg | 30% | |
| Sodium | 160.57mg | 24% | |
| Potassium | 204.15mg | 15% | |
| Total Carbs | 29.38g | 35% | |
| Sugars | 1.15g | 16% | |
| Dietary Fiber | 2.25g | 32% | |
| Protein | 6.47g | 46% | |
| Vitamin C | 21.3mg | 126% | |
| Iron | 1.3mg | 26% | |
| Calcium | 35mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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