Directions:
- Peel off shell, devein prawns and rinse in cold water. Pat dry with paper towels.
- Cut slit in each prawn about 1/4 inch deep.
- In a mixing bowl, whisk together eggs and milk until frothy.
- In a plastic bag, add flour and pepper and shake well to blend.
- In a separate plastic bag, add Panko crumbs, dried dill weed, seasoning salt, garlic powder and Beau Monde seasoning, shake well to combine.
- Dip prepared prawns individually into the egg mixture to coat well.
- Drop each prawn into the flour mixture and shake to coat well.
- Dip the prawns again in the egg mixture, turn to coat well.
- Drop each prawn into the Panko crumb mixture and shake until well coated.
- Place coated prawns on a plate, cover with plastic wrap and refrigerate for about 2 hours to chill.
- In a medium size saucepan, or a deep frying pan, or a WOK, add oil and heat to 350°F.
- Carefully drop the prawns two at a time into the hot oil and deep fry for about 1 1/2 minutes, turn over and continue to fry for an additional 1 to 1 1/2 minutes, and the prawns are a light golden brown. (Do not overcook prawns.).
- Serve immediately with lemon wedges and tartar sauce or a sauce of your choice.
- Also, see Chicken Strips with Sweet and Sour Sauce for the sauce, Chicken Strips with Sweet and Sour Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1288.22 Kcal (5394 kJ) | ||
| Calories from fat | 1075.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 119.55g | 184% | |
|---|---|---|---|
| Cholesterol | 304.98mg | 102% | |
| Sodium | 1524.69mg | 64% | |
| Potassium | 124.88mg | 3% | |
| Total Carbs | 33.77g | 11% | |
| Sugars | 9.26g | 37% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 27.26g | 55% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 5.8mg | 32% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 453.55 Kcal (1899 kJ) | ||
| Calories from fat | 378.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.09g | 184% | |
|---|---|---|---|
| Cholesterol | 107.38mg | 102% | |
| Sodium | 536.81mg | 64% | |
| Potassium | 43.97mg | 3% | |
| Total Carbs | 11.89g | 11% | |
| Sugars | 3.26g | 37% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 9.6g | 55% | |
| Vitamin C | 4mg | 19% | |
| Iron | 2mg | 32% | |
| Calcium | 36.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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